What is it? What are the benefits?
Deep tissue massage is a massage technique that is used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
+ Helps you manage your pain.
+ Increases blood flow.
+ Good for rehabilitating your muscle injuries.
+ Increases flexibility.
+ Reduces stress.
+ Improves immune system.