Massaging Your Hands / 15 min

Our hands work extremely hand for us.

Just think for a minute about what your hands do every day. In and out of hot water, and cold water, working with food, office machines and steel kitchen tools, harsh chemicals and dirt.

In spite of all that harsh treatment your hands have the softest touch for a child, a friend and a lover.

Don’t you think they deserve some TLC too?

Just 15 minutes is all it takes for two of your hardest working friends

Benefits:

+ Helps you manage your pain.

+ Increases blood flow. 

+ Good for rehabilitating your muscle injuries. 

+ Increases flexibility. 

+ Reduces stress. 

+ Improves immune system. 

%d bloggers like this: