What is it? What are the benefits?
Reiki is a form of energy healing that originated in Japan in the early 20th century. According to the International Centre for Reiki Training, the practice is based on the idea that we all have an unseen “life force energy” flowing through our bodies.
A Reiki practitioner gently moves her hands just above or on the client’s clothed body, helping reduce stress and promote healing by encouraging a healthy flow of energy.